top of page
Forest Trees

Our Services

Although based in Northwest Illinois, we often help many people outside of the region, hence our motto: "One Life at a Time"!


  • Bi-Weekly Support Groups

    • Stephenson County, IL​

    • Carroll County, IL

  • One-on-one or Family Support Session​

  • ​Mental Health Resources Consult​ation

Training and Education

  • Grief and Ambiguous Loss 

  • Mental Health First Aid (sponsor)

  • Bullying and Suicide Prevention

  • Mind Your Mind Course for Families


  • Community Outreach Events

  • Community Partnership Collaborations

  • Public Speaking Engagements


Forest Trees

Jeanne Merchant 

Corporate Wellness Manager - County of Medina, OH

Katrina's contribution to our mental wellness panel was hearty and well-delivered. She made sure to confirm our visions in advance so that she could provide the greatest value, which she absolutely fulfilled. Katrina pours herself into her work, providing comprehensive resources and follow up. Our group was engaged and inspired by Katrina. We will definitely be inviting her back again.

bottom of page